Weigh In record (no journal entry) for 04 August 2018
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62.8 kg
Lost so far: 13.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 48.15g | Prot: 25.83g | Carbs: 80.49g.
Breakfast: Golden Toast Vollkorn Toasties, Brinkers Nusco. Dinner: Schmitz Schinken-Mettwürstchen, Grüne Oliven. Snacks/Other: Speiseeis. more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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