Weigh In record (no journal entry) for 03 August 2018
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63 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 36.59g | Prot: 50.43g | Carbs: 69.76g.
Breakfast: Raffaello Raffaello, Brinkers Nusco, Golden Toast Vollkorn Toasties. Lunch: Gut & Günstig Junge Erbsen mit Möhrchen, Netto Puten Hüftsteak Piri Piri. Snacks/Other: Schöller Kaktus. more...
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Losing 3.2 kg a Week
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irena jenny's Weight History
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