Weigh In record (no journal entry) for 06 August 2018
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96 kg
Lost so far: 12.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 56.90g | Prot: 70.30g | Carbs: 69.14g.
Breakfast: Pain Grillé, Fromage à Tartiner, Beurre, Café Expresso, Pain, Beurre de Cacahuètes. Lunch: Soupe, Salade Niçoise. Dinner: Maquereau, Huile d'Olive, Tossolia Tofu Nature. Snacks/Other: Carrefour Bio Poêlée de Légumes Grillés. more...
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Losing 5.6 kg a Week
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