Weigh In record (no journal entry) for 06 August 2018
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 34.32g | Prot: 73.88g | Carbs: 97.01g.
Breakfast: Вареное Яйцо, Müller Kalinka Kefir, Вода, Каша Пшенная на Молоке. Lunch: Рассольник. Dinner: Помидоры, Куриная Грудка. Snacks/Other: Вода, Kaufland Speisequark, Арбуз. more...
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Gaining 7.7 kg a Week
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achkasova-96's Weight History
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