Weigh In record (no journal entry) for 06 August 2018
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 86.75g | Prot: 90.38g | Carbs: 164.40g.
Breakfast: Atkins Koolhydraat Verlaagd Brood, AH Goudse Kaas Jong Belegen 48+, Kiwi. Lunch: Jumbo Rundersalami, AH Kippensoep Extra Gevuld, AH Goudse Kaas Jong Belegen 48+, Aldi Koolhydraat Verlaagd Meergranen Brood. Dinner: Bolognese Saus, Volkoren Spaghetti (Gekookt). Snacks/Other: Komkommer (met Schil), Jumbo Yoghurt Griekse Stijl 10%, Citroen, Honing. more...
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Gaining 0.6 kg a Week
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peggy100's Weight History
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