Weigh In record (no journal entry) for 06 August 2018
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141 kg
Lost so far: 6.8 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 99.41g | Prot: 85.60g | Carbs: 108.68g.
Breakfast: Gekochtes Ei, Buko Balance 17%, Salami, Gutes Land Gouda, Milfina Butter, REWE Bäcker Brötchen, Trader Joe's Salat Menü mit Penne, Hähnchen & Grana Padano. Dinner: Cappuccino, Wassermelonensaft, Gmyrek Stadion Krakauer. more...
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steady weight
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perdi-pongo99's Weight History
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