Weigh In record (no journal entry) for 06 August 2018
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85.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 19.31g | Prot: 12.86g | Carbs: 45.82g.
Breakfast: Персик, Ясно Солнышко Каша Овсяная с Черносливом. Lunch: Тефтели с Рисом, Льняное Масло, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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