Weigh In record (no journal entry) for 05 August 2018
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97.4 kg
Lost so far: 13.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 27.37g | Prot: 74.74g | Carbs: 51.67g.
Breakfast: Макароны Отварные, Куриная Грудка. Lunch: Кофе с Молоком и Сахаром, Запеканка из Кабачков, Сметана, Творог 5%. Dinner: Овощное Рагу с Говядиной. more...
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Gaining 4.2 kg a Week
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Svetlana120480's Weight History
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