Weigh In record (no journal entry) for 06 August 2018
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47.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 101.58g | Prot: 72.15g | Carbs: 161.00g.
Breakfast: Бутерброд с Форелью, Vicenta Арахисовая Паста Мягкая, Nestle Хлопья Фитнес, Сухие Жареные Очищенные Семечки. Lunch: Смешанные Орехи, Краски лета Фруктовое Ассорти, Сыр Российский, Шардоне, Капучино. Dinner: Уха. Snacks/Other: Медовик, Арбуз. more...
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1293 kcal
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Exercise:
Abdominal (Sit Ups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alissa_sondr's Weight History
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