Weigh In record (no journal entry) for 06 August 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 70.55g | Prot: 72.03g | Carbs: 221.60g.
Breakfast: Омлет или Яичница с Овощами, Кофе с Молоком, Lindt Chocolate con un Toque de Flor de Sal. Lunch: Помидоры, Арбуз, Hacendado Crema de Calabacín. Dinner: Hacendado Yogur Para Beber Fresa, Bonarea Paella Marinera, Martiko Mousse Oca, Mercadona Pechuga de Pavo. Snacks/Other: Consum Empanadilla de Cebolla y Atún, Powerade Ice Storm. more...
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Losing 5.6 kg a Week
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amor1978's Weight History
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