Weigh In record (no journal entry) for 06 August 2018
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78.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 114.00g | Prot: 108.00g | Carbs: 3.00g.
Breakfast: Табрис Сибас на Мангале. Lunch: Табрис Сибас на Мангале. Dinner: Табрис Сибас на Мангале. more...
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Losing 1.1 kg a Week
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