Weigh In record (no journal entry) for 06 August 2018
|
44.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 41.27g | Prot: 55.15g | Carbs: 18.94g.
Lunch: 애호박, 양상추 샐러드, 계란후라이, 훈제오리. Dinner: 양송이버섯, 이닭 오리지날, 서울우유 체다치즈 (20g), 메추리알. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|