Weigh In record (no journal entry) for 06 August 2018
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54.7 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 96.71g | Prot: 62.41g | Carbs: 215.63g.
Breakfast: 서울우유 어린이치즈 앙팡, 복음자리 딸기잼, 파리바게트 로만밀식빵, 아몬드, 삶은 계란흰자, 삶은 계란, 단호박. Lunch: 롯데리아 불고기버거. Dinner: 돼지목살, 무화과, 밥, 오뚜기 진라면 매운맛 (65g). Snacks/Other: 복숭아, 단호박구이. more...
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Gaining 1.6 kg a Week
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괜찮아 암것도@아냐's Weight History
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