Weigh In record (no journal entry) for 05 August 2018
|
95 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 67.09g | Prot: 48.98g | Carbs: 202.34g.
Lunch: Fanta Fanta Uva, Brigadeiro, Pastel de Carne. Dinner: McDonald's McNifico Bacon, McDonald's McFritas (Pequena), McDonald's Coca-Cola (500ml). Snacks/Other: Goma de Mascar (com Açucar). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drbarbaradeleo's Weight History
|