Weigh In record (no journal entry) for 05 August 2018
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65.2 kg
Lost so far: 5.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 21.50g | Prot: 16.50g | Carbs: 25.50g.
Lunch: Firehouse Subs NY Steamer Wheat (Medium). more...
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Gaining 0.2 kg a Week
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