Weigh In record (no journal entry) for 05 August 2018
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104.6 kg
Lost so far: 15.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 98.81g | Prot: 128.01g | Carbs: 148.93g.
Breakfast: Kroger Breakfast Sausage Links, Scrambled Egg , Mission Flour Tortilla (Burrito Size). Lunch: Hillshire Farm Deli Select Pastrami. Dinner: Ore-Ida Tater Tots, Jennie-O Hardwood Smoked Turkey Sausage, Butterball Everyday Turkey Burgers. Snacks/Other: Tic Tac Tic Tac, Lay's Baked! Barbecue Potato Crisps, Tillamook Tilla-Moos Medium Cheddar Cheese. more...
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Losing 4.4 kg a Week
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ramblemanje's Weight History
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