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uitlander
Journal
28 Jul 18
uitlander's Journal, 28 Jul 18
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Weigh In record (no journal entry) for 28 July 2018
106 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 July 2018:
920 kcal
Fat: 29.98g | Prot: 67.71g | Carbs: 85.50g.
Breakfast:
Huel Coffee v.2.3.
Dinner:
Huel Berry v2.3.
more...
2966 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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uitlander's Weight History
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