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so, da gehen wir ja wieder in die richtige Richtung :D Jetzt wieder 3 WOchen hart am Ball bleien
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124.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 40.68g | Prot: 50.76g | Carbs: 150.05g.
Lunch: Tomaten Muffins, Kürbiskern-Senf-Salatsoße, Möhren, Grüner Blattsalat. Dinner: Papaya Hähnchen Spieße. Snacks/Other: Babaneneis. more...
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Losing 6.3 kg a Week
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phoenixONE83's Weight History
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