lubov06's Journal, 05 Aug 18

lubov06's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2018

84.8 kg Lost so far: 6.9 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

694 kcal

Fat: 25.93g | Prot: 35.70g | Carbs: 77.23g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Варенье, Чай с Молоком, Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Кофе с Молоком и Сахаром, Шашлык из Курицы. more...

2333 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lubov06's Weight History

View Complete History

lubov06's Journal, 05 Aug 18

Submit a Comment

lubov06's Weight History