Weigh In record (no journal entry) for 05 August 2018
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79.8 kg
Lost so far: 1.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 21.61g | Prot: 44.97g | Carbs: 160.53g.
Breakfast: 7-11 無糖高纖豆漿, 番薯/地瓜（無鹽，带皮，烘熟）. Lunch: 鍋燒意麵, 燙青菜. Dinner: 全家 柚香雞肉麵沙拉, 火龍果. more...
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Gaining 0.4 kg a Week
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yichunou's Weight History
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