Weigh In record (no journal entry) for 05 August 2018
|
80 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 20.88g | Prot: 27.55g | Carbs: 54.78g.
Breakfast: Чай, Пятерочка Груша Желтая, Нектарин, Овсяноблин. Lunch: Дядя Ваня Перец Чили Маринованный, Горячая Штучка Пельмени Бульмени. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|