Weigh In record (no journal entry) for 05 August 2018
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 20.96g | Prot: 40.63g | Carbs: 109.74g.
Breakfast: 돼지고기볶음, 낙지젓갈, 현미잡곡밥, 쇠고기 미역국, 멜론, 복숭아. Lunch: 롯데 오징어땅콩, 돼지고기볶음, 떡볶이떡, 콩물. more...
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Gaining 4.2 kg a Week
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kimssoo27's Weight History
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