Weigh In record (no journal entry) for 05 August 2018
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72.6 kg
Lost so far: 17.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 156.51g | Prot: 25.14g | Carbs: 18.46g.
Breakfast: Миндаль, Огурец (с Кожурой), Jarrow Formulas Масло МСТ, Кофе с Маслом, Творожная Запеканка, ВкусВилл Шпик Соленый. more...
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Gaining 3.5 kg a Week
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