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Zu Hause
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74 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 75.09g | Prot: 51.29g | Carbs: 177.66g.
Breakfast: Kokosmakronen, Conradl Mini Schnecken, Salami, Ja! Butter-Toastbrot. Lunch: Wasa Rustikal. Dinner: Gemischter Salat mit Dressing, Gut & Günstig Backofen Frites, Gut & Günstig Mini Berner Würstl. Snacks/Other: Wassermelone, Aldi Trauben Kernlos. more...
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Losing 1.5 kg a Week
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