Weigh In record (no journal entry) for 04 August 2018
|
62.1 kg
Lost so far: 11.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 49.47g | Prot: 21.59g | Carbs: 199.89g.
Lunch: Water , AH Komkommer, Watermelon. Dinner: Bram Ladage Patat, Jumbo Voorgebakken Patat Frites, De Vegetarische Slager Bio Bamihap, Milka Chocola, AH Chocolade. Snacks/Other: Dextro Energy Dextro . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britt.tiggelaar98's Weight History
|