Weigh In record (no journal entry) for 04 August 2018
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84.3 kg
Lost so far: 4.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 42.71g | Prot: 39.63g | Carbs: 17.57g.
Lunch: Pirkka Pintamaustettu Broilerin Rintaleike, Risenta Mantelijauho, Keitetty Kananmuna. Dinner: Rainbow Kermarahka. Snacks/Other: Lidl Tumma Suklaa 81%. more...
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Losing 1.4 kg a Week
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Sunflower78's Weight History
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