Weigh In record (no journal entry) for 04 August 2018
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.63g | Prot: 9.73g | Carbs: 74.11g.
Breakfast: Santa Clara Leite Semidesnatado, Bolo de Chocolate, Mamão Papaia. Snacks/Other: Scotti Biscoito de Arroz, Castanhas de Caju Torradas sem Sal. more...
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Gaining 0.6 kg a Week
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