Weigh In record (no journal entry) for 04 August 2018
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97.4 kg
Lost so far: 26.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 105.83g | Prot: 69.52g | Carbs: 73.72g.
Breakfast: Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Budweiser Cerveja, Subway Tomate, Alface, Rúcula, Perdigão Linguiça Suína. more...
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Losing 0.7 kg a Week
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elaalcampos's Weight History
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