Weigh In record (no journal entry) for 04 August 2018
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 34.76g | Prot: 65.08g | Carbs: 93.62g.
Breakfast: Bakso Ayam, Puding Vanila, Kue Bolu, Ayam Goreng. Lunch: Bakso Ayam, Pentol, Kubis, Cilok, Tahu Kukus. Dinner: Blueberry Pie, Garuda Pilus. more...
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Losing 1.4 kg a Week
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indah.titan's Weight History
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