Weigh In record (no journal entry) for 04 August 2018
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 82.29g | Prot: 109.73g | Carbs: 106.26g.
Breakfast: Арахисовая Паста, Oltermanni Сыр 17%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Сушеная Клюква, Яблоко Зеленое, Pure Protein Whey Protein, Кабачок, банан Мини. Dinner: Natura Сыр Tilsiter, Приосколье Голень Куриная с Кожей. more...
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steady weight
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lesenaperfect's Weight History
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