Weigh In record (no journal entry) for 02 August 2018
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 158.26g | Prot: 85.94g | Carbs: 36.24g.
Breakfast: Osm Skoczów Śmietana Ukwaszana 18%, Piątnica Twaróg Wiejski Tłusty, Ogórek Małosolny. Lunch: Leczo z Kiełbasą. Dinner: Henryk Kania Kiełbaski Białe. Snacks/Other: Decomorreno Kakao, Piątnica Śmietana 30%. more...
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steady weight
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Magda_Llena7's Weight History
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