Weigh In record (no journal entry) for 04 August 2018
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65.4 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 5.33g | Prot: 9.16g | Carbs: 87.38g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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