Weigh In record (no journal entry) for 04 August 2018
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63.0 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 36.89g | Prot: 81.59g | Carbs: 282.75g.
Breakfast: Costa Coffee Skinny Latte (Medio), Costa Coffee Teacake, Bananas. Lunch: Zizzi Affogato, PizzaExpress Pollo Ad Astra Romana Pizza. Snacks/Other: Costa Coffee Iced Strawberry Lemonade (Medio). more...
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steady weight
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