Weigh In record (no journal entry) for 04 August 2018
|
85 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3180 kcal
|
Fat: 65.49g | Prot: 203.32g | Carbs: 453.41g.
Breakfast: Жареное Яйцо, Приготовленный или Обжаренный Лук (без Жира), Куриная Грудка Отварная, Жареное Яйцо, Помидоры, Шебекинские Макароны. Snacks/Other: Банан. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesmetallboy's Weight History
|