Weigh In record (no journal entry) for 04 August 2018
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85 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3180 kcal
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Fat: 65.49g | Prot: 203.32g | Carbs: 453.41g.
Breakfast: Жареное Яйцо, Приготовленный или Обжаренный Лук (без Жира), Куриная Грудка Отварная, Жареное Яйцо, Помидоры, Шебекинские Макароны. Snacks/Other: Банан. more...
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Losing 2.9 kg a Week
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jamesmetallboy's Weight History
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