Weigh In record (no journal entry) for 04 August 2018
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 22.81g | Prot: 39.73g | Carbs: 52.70g.
Breakfast: Тёма Говядина с Сердцем, Вареное Яйцо, Сиртаки Брынза, Finn Crisp Хлебцы Ржаные Original. Lunch: Макароны Отварные. Snacks/Other: O12 Протеиновое Мороженое , Кофе. more...
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Losing 1.4 kg a Week
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Yuliasis's Weight History
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