Weigh In record (no journal entry) for 04 August 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 35.07g | Prot: 30.25g | Carbs: 118.69g.
Breakfast: Pepaya. Lunch: Rempeyek, Mie Ayam. Dinner: Khong Guan Saltcheese Crackers Biscuits, Tempe Goreng, Pepaya, Melon. Snacks/Other: Risoles. more...
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Losing 2.8 kg a Week
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Lia Nurlia Zulfah's Weight History
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