GastelloStas's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018

110.4 kg Lost so far: 16.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

394 kcal

Fat: 15.70g | Prot: 13.58g | Carbs: 51.62g. Breakfast: Дыня, Чебурек. more...

2374 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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GastelloStas's Weight History