Weigh In record (no journal entry) for 04 August 2018
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70.1 kg
Lost so far: 22.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 27.69g | Prot: 42.71g | Carbs: 84.85g.
Breakfast: Овсянка, Изюм, Сухой Жареный Соленый Арахис. Lunch: Хлебец, Курица Вареная, Борщ. Snacks/Other: Шоколадное Печенье Сэндвич (Наполненные Кремом). more...
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Losing 3.5 kg a Week
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Svetlana Shevyakova's Weight History
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