finfinito's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
55.5 kg Lost so far: 2.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
888 kcal Fat: 32.88g | Prot: 89.42g | Carbs: 52.90g.   Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. Snacks/Other: Kırmızı Erik, Şeftali. more...
1352 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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finfinito's Weight History


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