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الحمدلله بعد عدم الانتظام بسبب التعب
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74.5 kg
Lost so far: 21.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 0.96g | Prot: 3.04g | Carbs: 76.35g.
Breakfast: البرتقال, الموز, التفاح. more...
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Gaining 1.6 kg a Week
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