Weigh In record (no journal entry) for 04 August 2018
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 31.13g | Prot: 68.46g | Carbs: 78.94g.
Breakfast: Unique Uniq2go Chocolight Bar, Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış), Simbat Hudri Hurma. Lunch: Simit, Haşlanmış Yumurta. Dinner: Levrek. Snacks/Other: Feast Frambuazlı Cheesecake. more...
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Losing 2.1 kg a Week
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