Weigh In record (no journal entry) for 04 August 2018
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98.2 kg
Lost so far: 9.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 38.52g | Prot: 26.28g | Carbs: 141.98g.
Breakfast: Hacendado Soja Vainilla, Miel, Kiwi. Lunch: Tortilla Francesa. Snacks/Other: Gelatelli Helado Caramelo Salado, Tortilla de Patatas. more...
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Losing 4.9 kg a Week
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