Diário da Magui's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
67 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
962 kcal Fat: 32.82g | Prot: 55.00g | Carbs: 105.39g.   Breakfast: Continente Iogurte Liquido Magro. Lunch: Scone, Sopa de Cenoura. Dinner: Scone, Sopa de Cenoura. Snacks/Other: Herbalife Batido, Panquecas Simples. more...
1878 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Diário da Magui's Weight History


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