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Diário da Magui
Journal
04 Aug 18
Diário da Magui's Journal, 04 Aug 18
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Weigh In record (no journal entry) for 04 August 2018
67 kg
Lost so far:
13 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
962 kcal
Fat: 32.82g | Prot: 55.00g | Carbs: 105.39g.
Breakfast:
Continente Iogurte Liquido Magro.
Lunch:
Scone, Sopa de Cenoura.
Dinner:
Scone, Sopa de Cenoura.
Snacks/Other:
Herbalife Batido, Panquecas Simples.
more...
1878 kcal
Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Diário da Magui's Weight History
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