Weigh In record (no journal entry) for 04 August 2018
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89.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 11.45g | Prot: 35.62g | Carbs: 59.76g.
Breakfast: Белый Город Молоко 2.5%, Малина, Деревенское Молочко Рикотта, Банан, Какао, Геркулес Геркулес Хлопья Овсяные, Яйцо. more...
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Gaining 0.1 kg a Week
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Dimansh1978's Weight History
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