Weigh In record (no journal entry) for 03 August 2018
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38.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Cardio - 1 hour and 52 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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alka250898's Weight History
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