Weigh In record (no journal entry) for 03 August 2018
|
67 kg
Lost so far: 14.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 46.58g | Prot: 61.22g | Carbs: 141.86g.
Breakfast: Sweet Corner Crazy Candy Frogs, Tomaatit, Creme Bonjour Voi & Rypsiöljy, Vaasan Koulunäkki, Elovena Pikapuuro Omena Kaneli. Lunch: Hartwall Jaffa Mango-Meloni Sokeriton. Dinner: Atria Perhetilan Broilerifilee Ohuen Ohut, HK Paahdetut Juurekset. Snacks/Other: Pågen Gifflar Korvapuusti, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork, Milbona Kermajuusto, Pitaleipä (100% Täysjyvävehnä), Paistettu Kananmuna. more...
|
|
2007 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|