Weigh In record (no journal entry) for 03 August 2018
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80 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 13.77g | Prot: 70.83g | Carbs: 3.77g.
Breakfast: Haşlanmış Yumurta. Lunch: Kiraz Domates, Tavuk Göğüs Eti. Snacks/Other: Sarımsak. more...
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Gaining 0.3 kg a Week
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Aydın Gür's Weight History
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