Weigh In record (no journal entry) for 03 August 2018
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107.5 kg
Lost so far: 18.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 61.02g | Prot: 47.29g | Carbs: 152.85g.
Breakfast: Kaffe med Mjölk, Bregott Bregott Ekologisk, Pågen Lingongrova (36g). Dinner: Pommes Frites, Scan Flankstek, Rostat Surdegsbrödsbröd. Snacks/Other: Bregott Bregott Ekologisk, Rostat Vitt Bröd, Olw Ostbågar, Whisky. more...
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Losing 2.7 kg a Week
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sveizaren's Weight History
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