Weigh In record (no journal entry) for 03 August 2018
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.01g | Prot: 35.68g | Carbs: 97.09g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Leche de Almendras, Plátano. Lunch: Isadora Frijoles Refritos Peruanos, HEB Queso Chihuahua Menonita, Cebollas, Nopales, Tortillas de Maíz, Carne Asada. Dinner: Tomates, Lechuga, Frijoles Negros, Mission Tostadas Horneadas. Snacks/Other: Philadelphia Queso Crema, McCormick Mermelada de Fresa, BSD Foods Galletas de Arroz sin Sal. more...
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2202 kcal
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Exercise:
Bike Machine (Cycling) - 6 minutes, Elliptical - 16 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ReynaMeza's Weight History
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