Weigh In record (no journal entry) for 03 August 2018
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61.8 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 30.86g | Prot: 29.06g | Carbs: 151.74g.
Breakfast: Canela, Banana Nanica. Lunch: Alface, Abobrinha, Batata Inglesa Cozida, Omelete, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Del Rey Refrigerante Guaraná, Cachorro Quente. Snacks/Other: Bubbaloo Chiclete, Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Lá Creme, Tangerinas, Marilan Magic Toast Integral. more...
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Losing 4.2 kg a Week
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andreahoshino's Weight History
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